Prevention Of Colon Cancer
According to statistics, colon cancer each year kills about 40,000 people. Therefore, this type of cancer is a major concern for most people, although it is worth noting that it is colon cancer that in …
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Pain And Tension In The Neck
Has the neck pain recently become a frequent problem? If you cannot move your neck or turn your head, this is likely to cause discomfort and unpleasant sensations.Also, pain in the neck and tension in this area can be accompanied by a headache, unpleasant sensations in the shoulders and upper arms, insomnia.
Say Goodbye to Back Pain – 5 Reasons and Solutions Revealed
A recent study shows that 50-80% of the US population experience one episode of back pain during a lifetime. There are a lot of causes pointing to this problem which …
Musculoskeletal System
Unfortunately, osteoporosis most often occurs in women. Yes, we are more likely than men to suffer from this disease and, although it has a clear genetic component, our lifestyle and diet are two key factors to prevent its onset. If you want to keep your bones healthy, follow a number of important rules.
How to Help Your Kids Maintain Healthy Teeth and Gums
Do your kids ignore you every time you ask them to brush their teeth? The years of childhood are filled with fun, carefree activities that it can be challenging to …
Symptoms Of Gastrointestinal Ulcers
Gastrointestinal ulcer. Surely you have already heard or read about this problem? On the gastric mucous or bowel appears an ulcer, and it is accompanied by severe pain. Usually, its appearance is associated with the consequences …
Prevent Injuries During Exercise
Doing exercises is good for the body, however, in many cases people get hurt. As per a recent study, almost 19 percent of the people who worked out in the …
Exercise and Sleep
In the modern world, the number of people with sleep disorders has grown very much . The intense rhythm of life, the constant use of electronic devices do not contribute to normal sleep …
Top Seven Reasons Why You Should Train With A Partner
Sometimes, it can difficult to complete strenuous workout sessions on your own especially in dark or cold time of the year. Exercising with a partner whether a male or female …
Fitness Finesse – How to Fine Tune Your Workout For Maximum Gains
There is a lot written on how to best build muscle and make the most out of your time in the gym. One key to remember is that muscle gains …