When you first found out that you were pregnant, you must have felt very excited and delighted. The prospect of bringing a little bundle of joy must have filled you with happiness. As your baby slowly grows within, you probably must have thought of a name, how to decorate the nursery, where to get beautiful clothes, and so on. But as exciting as it is, pregnancy has some aspects that aren’t so wonderful. A lot of pregnant mothers have to deal with back pains and leg cramps which makes it hard to sleep comfortably.
As the baby matures, your belly starts to grow and it becomes increasingly difficult to find a sleeping position that will help you sleep comfortably. What do you do when your body needs enough rest to cope with the growing baby and it seems so difficult to actually get a good nights sleep? Well, using a body pillow provides a solution to the problems you face when it comes to sleeping.
WHAT ARE BODY PILLOWS?
- 1 WHAT ARE BODY PILLOWS?
- 2 1. THEY PROVIDE COMFORT TO THE BODY
- 3 2. THEY IMPROVE BLOOD CIRCULATION
- 4 3. THEY HELP WITH ALLERGIES
- 5 4. PROVIDES RELIEF FROM HEARTBURN
- 6 5. THEY PROVIDE COMFORT
- 7 6. THEY CAN HELP YOU SLEEP IN THE BEST POSITION
- 8 7. THEY STILL HELP AFTER CHILDBIRTH
- 9 8. THEY PROMOTE PROPER AIR CIRCULATION
- 10 9. WEIGHT DISTRIBUTION
- 11 10. IT RELIEVES STRESS
Body pillows also called pregnancy pillows, are oversized pillows designed especially for pregnant women that provide comfort and relief from pains normally experienced when sleeping, such as the neck, shoulder, joints, and back pains. Best Pregnancy pillow reviews contain much information on the best types to buy.
Let us consider a few of the benefits of using the body pillow to sleep comfortably.
1. THEY PROVIDE COMFORT TO THE BODY
As the baby grows, it is normal for your body shape to start going through some changes. You will need some support for the various parts of your body undergoing change because these changes can cause so much pain and ache that sleeping becomes difficult. When mothers who suffer from back and neck pains lie on the body pillow in a half-fetal position, it will help them sleep comfortably. Aligning your knee and hips with the pillow reduces the pain felt in your back, spine or hips. The J-shaped pillow will help, especially with the sleeping position.
2. THEY IMPROVE BLOOD CIRCULATION
Blood circulation is crucial in sleeping comfortably. When there is proper blood flow in the body, it reduces the pain felt while sleeping. This is why it is recommended by healthcare professionals that pregnant women sleep on their left side. It is believed to improve blood circulation as it relieves pressure in the body. In this case, the Down Alternative Total Body pillow will be a perfect choice. It is a full-length pillow that you can wrap your body around to provide you with the needed support. You can use it in different ways. Some prefer to place it between their knees while others use to it support the bump while sleeping.
3. THEY HELP WITH ALLERGIES
Pregnancy hormones can make a woman more susceptible to allergies, skin rashes or respiratory problems. The Hypoallergenic Down Alternative Total Body pillow helps prevent allergic reactions and at the same time, it gives you the much-needed comfort. It also relieves you off back and neck pains.
4. PROVIDES RELIEF FROM HEARTBURN
Many pregnant mothers have to deal with the pain of heartburn especially when they sleep in a horizontal position. This is because as the baby within grows in size, space becomes smaller for the internal body organs. Body pillows such as the Hypoallergenic Down Alternative (V-shaped)pillow will help elevate your body while you sleep and will help ease the pain that comes as a result of heartburn.
5. THEY PROVIDE COMFORT
It will be wrong to assume that the discomfort you face during pregnancy is inevitable. This is because the soft body pillow is designed to help you relax and to ease any pain you might be feeling. The Three Section Supportive Pregnancy Body and Supportive pillow help to prevent you from sleeping on your belly, which apart from causing discomfort for you, can be very dangerous to your child. The pillow is also designed to assist nursing mothers to elevate the sleeping positions of their baby to ensure that they sleep comfortably. The body pillow can also relieve you of the discomfort from chronic back pain.
6. THEY CAN HELP YOU SLEEP IN THE BEST POSITION
This is especially helpful for mothers who naturally toss and turn while they are asleep. Body pillows like the Down Alternative Side Body pillow are good for side-sleepers. Even if sleeping on your left side as recommended by healthcare professionals isn’t your preferred sleeping position, the pillow lets you sleep comfortably on your side. You can also use the Ultra Supportive Oversized Reading and Anti Acid Reflux Wedge pillow to support your bump and prevent you from turning and sleeping on your belly. It also helps reduce acid reflux in the body and relieves back pain.
7. THEY STILL HELP AFTER CHILDBIRTH
Even after childbirth, the body pillow is still useful for both you and your baby. The U-shaped Down Alternative Pregnancy Body pillow allows you to support your baby and prevent them from rolling over when they are sleeping. It also helps you to sleep comfortably, providing relief from neck, shoulder, back pains or any other pains that may arise when you sleep.
8. THEY PROMOTE PROPER AIR CIRCULATION
Without proper circulation of air, it can be very difficult to sleep comfortably. Body pillows can help elevate your sleeping position to increase the oxygen levels in your body. You’ll fi it easier to sleep and to breathe properly.
9. WEIGHT DISTRIBUTION
Body or pregnancy pillows also help to distribute your weight evenly while you are asleep. This not only helps you relax better, it also relieves any pain that you might feel in your body. You can determine the right type of body pillows that will help weight distribution by means of pregnancy pillow reviews.
10. IT RELIEVES STRESS
It can be particularly stressful carrying the weight of your baby every day and sometimes all you just want is to lie down and hold on to something to cuddle. Body pillows are good stress relievers since they give you the opportunity to cuddle. Some research suggests that a hormones oxytocin is released when hugging which calms the nerves and provides warmth.
Body pillows are essential for pregnant mothers to sleep comfortably and without pain. Why not get yourself one and witness firsthand the amazing benefit of the body pillow? Discover the difference between regular pillows and the amazing pregnancy pillows. If you need help with what type of body pillow to get, check pregnancy pillow reviews to determine the best one for you.
Written by: Katy Hill
Katy Hill has worked with great doctors who have experience in dealing with the problems of pregnant ladies. To overcome such issues, she came up with the idea of creating pregnancy body pillows. This Katy Hill`s product gives comfort to mothers so that they can be comfortable all day and feel all the love and affection in their pregnancy. All these body pillows that we provide are organic in nature and they support the whole body parts like the neck, spine, tummy etc.