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Saturday, May 4, 2019

Chest Pain – Five Most Common Causes

Chest pain is often accompanied by increased sensitivity when pressed or touched. 

It is normal to experience discomfort at the end of the menstrual cycle and during pregnancy.

Pain often appears in the chest and underarm area. The intensity of pain varies and can be due to a variety of reasons.

Here are the most common causes of unpleasant sensations in the chest:

1. Mastitis 

Mastitis often causes inflammation of the breast and is associated, mainly, with blockage of the milk ducts. In some cases, it may also be about infection of the mammary glands.

It is often accompanied not only by painful sensations, but also:

  • inflammation
  • poor health
  • high temperature
  • sensitivity of the breast
  • redness
  • seals in the chest

The main cause of mastitis is the formation of cracks in the nipples, which causes the skin to become inflamed and the infections get inside.

A weakened immune system or a recent birth can make a woman vulnerable to attack by some microorganisms.

To cure mastitis and pain in the chest , be sure to follow the treatment that the doctor prescribed to you. Also, you need to make sure that you can feed the child normally.

To avoid the appearance of cracks in the nipples, do not forget to express milk every two hours and apply a moisturizer to your skin.

2. Cysts in the chest 

They are very common among women. This is a small seal in which small balls of liquid are formed.

They often change in size, when the breasts increase or decrease, and although there is no specific reason for their appearance, they can be very painful.

It is important to consult a doctor as early as possible in order to try to solve the problem with the help of medications. In most cases, the problem can be solved without surgery.

If the doctor believes that your case is much more serious, he can prescribe you a more productive treatment.

Do not worry, this happens very rarely. The cyst is almost never associated with cancer, which scares most women so much.

If this is your problem, try to exclude from the diet some harmful foods, such as chocolate and soft drinks. Also, we advise you to additionally take vitamin E and B vitamins.

3. Myoma 

Myomas are benign tumors. It must be understood that this is a tumor, not a cyst.

A tumor is the formation of malignant cells that develop very rapidly in tissues. As a rule, the fossils are firm and tight to the touch.

Often benign breast tumors look like small lumps in diameter in millimeters.

They may vary due to:

  • hormonal activity
  • menstruation
  • pregnancy
  • breast-feeding

Sometimes they can be very large and in such cases require surgery, but fortunately, in most cases conservative treatment can be avoided.

4. Power 

Some foods can also cause pain in the chest, especially for foods high in fat, salt or caffeine.

Try to completely avoid them or reduce their consumption.

These include:

  • Chocolate
  • Nuts (walnuts, almonds, peanuts)
  • Drinks with a high content of caffeine (soft drinks, black and green tea)
  • Semi-finished and fast food
  • Popcorn and salted chips
  • Purchased sauces
  • Red meat and sausages

If even after you refused these products, the chest pain did not decrease, try to pass a medical examination as soon as possible. In addition, do not forget to examine yourself in the chest at least once a month.

5. Menstruation

During the menstrual cycle, we tend to suffer from many unpleasant symptoms. One of the most common – a pain in the chest. This is a very sensitive area, and in the days preceding the month, or during them, any touch to the chest can be very painful.

Some women complain of so much pain that even touching the clothes to the chest and nipples can be unbearable.

Menstruation is always accompanied by hormonal changes that cause various changes in our body – swelling, fatigue or chest pain.

Estrogen and progesterone are two hormones that are designed to prepare a woman for a possible pregnancy.

They cause premenstrual and menstrual syndromes – such as weight gain and painful swelling of the breast.

There are several ways to avoid these unpleasant symptoms. One of the best ways is to use contraceptives, such as oral contraceptives, patches or rings, which can significantly reduce the pain in the chest.

Another good alternative is to limit the intake of caffeine, salt, animal fat and dairy products a few days before menstruation.

In conclusion, we recall that there are many different causes of pain in the chest. Each woman is individual, so do not think that what happens to your girlfriend or sister will be relevant for you.

If you are in doubt, be sure to consult a doctor for advice.

Remember that you should not self-medicate.

Although some medicines that are in free sale can at first ease your condition, they can soon lose their effectiveness if you take them thoughtlessly.

From our daily advice and topics for all of you willing to make your and the life of your dearest better and healthier. Taking care of your health is part of your locus of control. Take the initiative starting today!

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