Common Problems Pregnancy. You differently imagine how it will look during pregnancy. Perhaps you had hoped that your skin would be soft and silky, and you, unfortunately, terribly scratched in the chest and abdomen, and flatulence increased. Next, we will talk about the problems that are ashamed to discuss with a friend or a doctor.
Gasses and belching – Common Problem Pregnancy
Reason: When a child begins to grow in the mother’s tummy actively, he begins to compress internal organs mom naturally. This leads to impaired digestion and that this increases flatulence and regurgitation. To avoid this, you should try to eliminate from your diet all foods that trigger the appearance of those unpleasant moments (such products are apples, pears, beans, cauliflower, Brussels sprouts, broccoli). Belching may also occur due to consumption of ice cream and fatty foods.
To cope with such problems can be. For this, it is necessary to try to reduce the food portion, but increase the number of meals. Avoid fatty foods and carbonated beverages, particularly color. Also on the benefit, you will walk tour within twenty minutes after lunch if there are no contraindications to it. It also helps to improve digestion and reduce gas formation. After a hearty meal at night when you go to bed, put your feet on a small hill. This will lessen the pressure on the intestines and also helps digest food. If all of the above does not work – please contact a doctor. He may prescribe medications that will help you for sure.
When to worry: flatulence, belching as well as with all. Just such a situation for pregnant women – in order of things, and occurs more frequently than usual
Reason: For such a mark should “thank” the female hormones. It is during pregnancy, they are particularly active, and a dark line – it can be said, a side effect of their activities. During childbearing dramatically increases the level of estrogen, because of which is formed in the female body Melanin – a substance pigmented skin. As a result, and there is the appearance of a dark line from the navel to the pubic area and darkening of the nipples. There may also appear dark spots on the face, the so-called melasma. Such changes usually occur during the second trimester. Most often they can be seen from the expectant mothers with dark skin.
How to cope: To prevent this phenomenon, unfortunately, you cannot. It can only be for the smaller displays use a sunscreen before going out into the street. Dark spots and lines go away on their own, usually in a couple of weeks after the birth of a baby. If you are well, very much upset this dark line does not show it, wear more clothes closed.
Reason: The fact that the majority of pregnant women suffering from constipation, it is no secret. This is also confirmed by the study of the American College of scientists Obstetricians and Gynecologists (ACOG). This also happens because of the activity of a hormone produced by the female body during pregnancy. It is their fault slows down the metabolism. It is necessary to have time to accumulate more nutrients per meal. At a time when the baby begins to gain weight, it compresses and displaces several internal organs, including the intestines. And this, in turn, impairs the adoption of even relatively small portions of food.
How to deal: First you need to supplement your diet with plenty of fresh fruits and vegetables as well as legume and whole grains. You also need to drink plain water, the more, the better constantly. If constipation can help, prune juice. If you perform all of the recommendations, but it continues to suffer from constipation, talk to your doctor. He may prescribe a drug that can be used during pregnancy, such as magnesium.
When to worry: In most cases, constipation does not represent a significant danger. Quite rarely needed the intervention of the doctor. But it does not hurt your baby
The reason: When you are ready to become a mother, breast, of course, is increasing, and at once several sizes, adjusting to the future mission – feeding a baby. Accordingly, the tender skin is stretched and can cause itching.
Coping: Your salvation – a thorough moisturizing of the skin. Do not forget to use the chest moisturizers. Their composition must necessarily include vitamin E and extracts of cocoa – butter. This procedure will not only save you from unpleasant itching but also a long time to preserve youth and elasticity of your skin. To enhance this effect, you can pick up soft cotton bras.
When to worry: Such symptoms like rashes or bloody discharge from the nipple should coerce you to talk to your doctor. They can signal troubles such as a bacterial infection or papilloma usually benign manifestations. They provoke and discharge from the nipple. Occasionally this may also indicate a possible breast cancer. In any case, do not hesitate – immediately consult a doctor.
Acute pain in the groin
Reason: Such pain is typical for the middle of pregnancy, at a time when they begin to diverge pelvis in preparation for the upcoming birth. Moreover, such pain can occur as a sudden, and because of the heavy load, and it is a long break away on his feet. Somewhat later, the pain can cause head kid when he moves to the pubic bone.
How to cope: Try not to load up. When you go to – place them under foot pillow or cushion, so that they were somewhat higher than his head. Take rest for a while until the pain let go. It may also help the individual bandage for pregnant women and some simple exercises.
When to worry: Severe pain, which is also accompanied by cramps, pain in the back, uterine contractions, bleeding or copious secretions from the vagina, may be indicative of early preterm birth.
Nausea and vomiting
Reason: According to the scientists of the American College of Obstetricians and Gynecologists, nausea during pregnancy – is the bane of about 85% of women. Often, expectant mothers, it pursues, almost around the clock. There are acute episodes of nausea in the morning. According to experts, it is the work of all of the same hormones. Estrogen and progesterone
How to cope: No perfect recipe will save every woman from nausea. Everything is quite individually. For one excellent tool to combat nausea – a toast on an empty stomach and the other helps the root ginger. In most cases, after 12 – 14 weeks of nausea stops.
When to worry: If your body does not receive any food – see a doctor immediately! This development threatens at least dehydration, as a maximum – a mass of other troubles.
Leakage of urine
The reason: As we mentioned above, the growing baby compresses all the internal organs in the womb. Suffering and bladder. This may result in leakage of urine during sneezing or laughing. Such leakage may become more frequent in the second trimester, at a time when a child begins a more active growth.
How to cope: In this situation, can help Kegel exercises. They should perform ten times several times a day. Through this lesson, you will strengthen your muscular corset around the bladder, which contributes to minimizing such trouble. Also for reasons of hygiene and preservation of dry clothes, use throughout the day everyday pads.
When to worry: If your condition is getting worse every day, and you are experiencing pain and burning sensation when urinating – consult with a specialist. This is necessary to prevent urinary tract infections.
Decreased sex drive
Reason: In the first trimester discourage sex to engage in a constant feeling of fatigue and nausea. Further, this did not contribute to the aching back pain and painful blows inside the kid. It is also quite a common argument for refusing to have sex is a concern of the future mother, that it may cause harm to the child.
How to cope: Weak libido – it is healthy for pregnant women. In fact, this happens in almost all future mothers. But the sexy mood is changeable. What you do not want to the right now, you can just ask then. Quite often, a simple conversation with her husband, “heart to heart” can reassure you and reassure. The main thing, remember that neither you nor your child can not damage the sex if it does not forbid you to your gynecologist. Amniotic fluid, which is your baby, reliably protects against all external influences.
When to worry: Sound the alarm should be if your relationship with her husband begins to deteriorate without sex. Consult your doctor; maybe he will dispel your doubts.
Increased sexual desire
Reason: In this, too, there are some reasons. Because during pregnancy increases the blood flow to the genitals can increase arousal. This can lead to striking and multiple orgasms. Besides, now you are more liberated during sex because at this stage you do not have to worry how much your costs, no fear of unwanted pregnancy.
How to cope: If there are no medical contraindications – have sex as you want.
When to worry: It should not be resort to intimacy, if you prohibit or gynecologist if there were some complications, such as placenta Preview or cervical insufficiency.
The skin as a teenager!
Reason: It is again due to the hormones that level jumps during pregnancy, as he wants.
How to cope: there are no definitive data on the effect of pregnancy on the course of salicylic acid or benzoyl. The most appropriate solution would be consultation with the doctor about the use of products that do not harm the baby. As an alternative – a mask of cosmetic clay, which should be done once a week. Often, these troubles by themselves terminated after giving birth.
When to worry: Relive especially not worth it. Just be sure to purchase high-quality cosmetics.