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Tuesday, August 13, 2019

We do not realise how much our skin suffers due to our exhausting routines. Our skin goes through a lot more than we can imagine. Next time you look in the mirror and wonder what is happening to your skin, there are way too many things to blame. From harsh sun rays, toxic pollution to even your umpteen cups of coffee as you move from meeting to meeting, they all ruin your skin.

Our skin is constantly changing and growing and we need to ensure it is taken care of. When it comes to physical appearance, skin is one of the first things that comes to mind. Unhealthy skin is more prone to diseases or infections. Thus, proper skin care does not only make you look good, it is also a healthy way of life.

One very effective way of taking care of your skin is by using essential oils. Essential oils are natural oils usually obtained by distillation. These oils normally have the characteristic odours of the plants or other sources from which they are extracted. Digging deeper into the topic, here are four amazing essential oils to rejuvenate your skin.

1.     Frankincense Essential Oil

This essential oil is quite a multi-tasker as it has a range of uses. To begin with, it is famous for reducing sunspots and age spots. By sunspots, we are referring to uneven complexion due to tanning in some places more than others. So, if you have blotchy skin, you now know what to do.

This oil is very useful in battling a teenager’s or even an adult’s worst nightmare – acne. Along with acne, large pores and wrinkles also can be treated with this powerful essential oil. It is also very effective for battling saggy skin. Use Frankincense essential oil to tighten skin from under the eyes to the abdomen.

To add to all of this, this oil is used relieve stress, pain and anxiety. In fact, it also helps fight indigestion and the usual cold and cough.

For those wondering where to purchase such a multitasking oil, it can be found in local retail stores too.

2.     Geranium Essential Oil

Geranium essential oil gets its name from the plant it is extracted from. You may use this oil to treat the very common acne. The antioxidants present in the oil are very good at fighting the free radicals that harm our skin through sagging, blemishing and wrinkling. These free radicals are exposed to our skin on a daily basis and must be taken care of.

It has many therapeutic uses which also makes it ideal to be used after a wound as an antiseptic. It is considered as a non-irritant and nontoxic oil. Those of you with oily skin troubles, don’t worry. This essential oil can definitely come to your rescue with its astringent properties.

Eczema, dermatitis, and psoriasis can also be treated by Geranium essential oil due to its anti-inflammatory properties.

3.     Sandalwood Essential Oil

Sandalwood forms a very crucial part of our traditions as the sandalwood tree is considered to be holy. This oil will work its magic by tightening your skin and help with anti-ageing as well.

If you want your skin to relax, de-stress and shine radiantly, you should consider using this essential oil, especially on dry skin. Not only does it make you look good, it will make you feel great as well due to its amazing fragrance. The scent of sandalwood essential oil will also tempt you to use it as a perfume or use it with a lotion. 

A very important use of sandalwood essential oil has to do with mental peace, clarity and relaxation, which keeps your mind, body, soul healthy, which in turn keeps your skin healthy and rejuvenate. Even inhaling some of this oil will quickly lighten up your mood and put you in a good place mentally. Perhaps add a drop of two to the water you bathe with, and you get out feeling fresh as ever.

4.     Lavender Essential Oil

It is said that lavender is one of the most versatile oils existing today. Relieve yourself off those irritating cuts, bruises, and burns with the application of this oil. It is one of the best oils to heal such conditions and also works well on wrinkles and keeps you young.

Lavender essential oil is said to aid your body produce the three most important and strong anti-oxidants – glutathione, catalase, and superoxide dismutase. These help your body combat those free radicals.

Speaking of versatility, lavender oil is also used to cure or reduce dandruff, hay fever, sunburned lips, nosebleeds, nausea and the list just goes on and on.

As mentioned before, these essential oils can be used not only to reduce acne and ageing skin, but also to maintain a healthy lifestyle. Glowing, hearty skin gives way to a healthy mind, body, and soul and hence results in holistic wellness.

Depending on your skin conditions and what exactly you are trying to combat, you may choose your essential oil. It doesn’t take a lot to maintain your skin. Just a few drops of these essential oils perhaps once or twice a day, and you will soon begin to see the magic. So, go on, start using these and watch your skin gleam as days go by.

From our daily advice and topics for all of you willing to make your and the life of your dearest better and healthier. Taking care of your health is part of your locus of control. Take the initiative starting today!

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