Congratulations, you know your sugar. You also know :
· Sugar has caused diabetes on infants as young as 6 months old.
· About 50% of American adults are either pre-diabetic or diabetic
· A single chocolate bar may contain 7 teaspoons of sugar while the recommended sugar intake per day is 6 teaspoons for women and 9 teaspoons for men
· Sugar can cause several diseases like obesity, hypertension, heart attack, cancer and many more, eventually leading to death
· Despite its detrimental effects, sugar consumption continues to increase because of its addictive effect on our brains
But do you know enough regarding sugar ?