Exercise During Pregnancy

exercise during pregnancy

Several questions would come to mind when planning to exercise during pregnancy. Exercise is vital during pregnancy as it improves overall health and wellness. It’s also proven to make childbirth …

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First Trimester of Pregnancy

first trimester of pregnancy

The first trimester of pregnancy – a real challenge for many moms. Also, this acquaintance with his “pregnant position” and an awareness of the new role. This period is critical …

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